Practice With Costa Yoga. Choose Life!

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Hatha Yoga

A balanced practice combining physical postures, breathing techniques, and mindfulness.

Power Yoga

A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.

Prenatal Yoga

Tailored classes to support expectant mothers in maintaining strength, flexibility, and calmness.

Wednesday

20:00–21:00 PM (KYIV time) – Online Hatha-Yoga

Saturday

10:00-11:00 AM (UK time) – Breathwalk (Edinburgh)

Classes & Services

Beginner Yoga

A gentle introduction to yoga fundamentals, perfect for those new to the practice.

Vinyasa Flow

A dynamic class linking breath with movement, designed to build strength and flexibility.

Restorative Yoga

Deep relaxation through gentle poses supported by props, ideal for stress relief.

Special events offering

Ready to Begin Your Yoga Journey?

Sign up for your first class today and experience the transformative power of yoga!

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